Orthopedically focused table massage utilizing Trigger Point Therapy and myofascial release in addition to other modalities. Each session is customized to client needs for maintenance/general wellness, injury prevention, or rehabilitation. Scentless cream may or may not be used. For a 60 minute session, it’s advisable to choose a few body areas that need specific work. For clients seeking a session for the whole body, we recommend 90 minutes or more.

Orthopedically focused table massage utilizing Trigger Point Therapy and myofascial release in addition to other modalities. Each session is customized to client needs for maintenance/general wellness, injury prevention, or rehabilitation. Scentless cream may or may not be used.

Orthopedically focused table massage utilizing Trigger Point Therapy and myofascial release in addition to other modalities. Each session is customized to client needs for maintenance/general wellness, injury prevention, or rehabilitation. Scentless cream may or may not be used.

Thai massage is a clothed modality that takes place on a large, thin mat. It features passive and active stretching informed by Thai sen lines and Ayurvedic marma points. Wear comfortable, stretchy clothing.

Your Move Well Initial Assessment will include a detailed review of your health history, relevant movement and sensory assessments, and we will begin building your movement re-education practice. Move Well is a neural integration practice that improves nervous system functionality through brain-based breathing, visual, vestibular, and movement exercises. Each session is geared towards your wellness goals. You will be given light homework and receive regular check ins between sessions.

Move Well is a neural integration practice that improves nervous system functionality through brain-based breathing, visual, vestibular, and movement exercises. Each session is geared towards your wellness goals. You will be given light homework and receive regular check ins between sessions.

Move Well is a neural integration practice that improves nervous system functionality through brain-based breathing, visual, vestibular, and movement exercises. Each session is geared towards your wellness goals. You will be given light homework and receive regular check ins between sessions.